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Use Ayurveda to trust your body again... without fixing, optimizing, or overriding yourself.
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READ: 3 Ways the Pandemic can Advance your Yoga Practice - if you Surrender to it
Heather Grzych
May 12, 2020
1 min read
LISTEN: Heather talks about Ayurvedic Health and Healing on the Mystical Motherhood Podcast
Heather Grzych
May 11, 2020
1 min read
LISTEN: Heather interviewed about Ayurveda and Fertility on Ayurveda Life School podcast
Heather Grzych
May 11, 2020
1 min read
READ: An Excerpt from The Ayurvedic Guide to Fertility published on Elephant Journal
Heather Grzych
May 6, 2020
1 min read
WATCH: Heather interviewed about Ayurvedic Fertility on Dr. John Douillard's LifeSpa podcast
Heather Grzych
May 4, 2020
1 min read
WATCH: A Brave Conversation About Fertility in the Time of COVID-19
Heather Grzych
Apr 27, 2020
2 min read
Fasting is the Zen Mind Diet, featured on Red Pantz
Heather Grzych, MAAy, CAP
May 1, 2019
1 min read
Everything begins to be revealed in Spring
Heather Grzych, MAAy, CAP, C-IAYT
Mar 19, 2019
3 min read
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