Online Ayurvedic Consultation | Heather Grzych, Ayurvedic Practitioner

AYURVEDA

LISTEN: Heather talks about Ayurvedic Health and Healing on the Mystical Motherhood Podcast

Heather had a consciousness-expanding conversation this week with Pritam Atma on her Mystical Motherhood podcast. Pritam is a Nurse...

LISTEN: Heather interviewed about Ayurveda and Fertility on Ayurveda Life School podcast

I was interviewed by another Ayurvedi named Heather, and we talked about everything from the Four Fertility Factors to who should fast...

READ: An Excerpt from The Ayurvedic Guide to Fertility published on Elephant Journal

"Women these days seem to have a lot of fear and insecurity around conception, as evidenced by the increase in measures taken by women...

WATCH: Heather interviewed about Ayurvedic Fertility on Dr. John Douillard's LifeSpa podcast

Had an amazing discussion with Dr. John Douillard about preconception, fertility and women's health on his podcast! You can listen to my...

WATCH: A Brave Conversation About Fertility in the Time of COVID-19

I'm launching a book on fertility in the middle of a pandemic. I wrote this book pre-pandemic, but I realize how important this book...

Fasting is the Zen Mind Diet, featured on Red Pantz

Ever wonder how to find that Zen Mind? Maybe the answer isn't in your yoga or meditation classes. Maybe it's in your belly.

Everything begins to be revealed in Spring

Now that you have come out (a little bit) of your fog from the change to daylight savings time, it’s time to recognize the seasonal...

Are you drinking too much water?

I can’t tell you how many times a client has walked into an Ayurveda consultation with me in her yoga clothes, holding a big, glass or...