Listen to Heather's talk about Balancing Your Life with Ayurveda
Listen to Heather's talk about Balancing Your Life With Ayurveda, hosted by MamaKai on March 20, 2014. Contains: Short guided meditation...
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H e a t h e r G r z y c h
A y u r v e d i c P r a c t i t i o n e r
You can listen to your BODY.
AYURVEDA
MIND-BODY-SPIRIT HEALTH, IMMUNITY AND FERTILITY
AS SEEN AND HEARD ON...
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Heather Grzych
- Feb 21, 2014
- 2 min
End the war in your head by listening to your heart
Why is it that sometimes we feel like we have two different lives? Maybe it’s our work life and the rest of our life, or our home life...
Heather Grzych
- Feb 5, 2014
- 1 min
Heather on Om Boston: Shoot, am I a yogi?
Read Heather's posting on Om Boston: Shoot, am I a yogi?
Heather Grzych
- Jan 4, 2014
- 3 min
Be yourself with "Nunsense"
Several years ago, my sister had a beautiful baby shower before the birth of her son. All the hens in the family attended, as well as...
Heather Grzych
- Dec 22, 2013
- 3 min
Figuring out if you are healthy or not
For many people, gauging health goes like this: Do I feel good or bad? If I feel bad, is there an over-the-counter drug I can take to...
Heather Grzych
- Nov 27, 2013
- 2 min
How to create long-lasting change and be healthy
Life gets busy. We fill our time with so many activities – work, play, taking care of family, showering, eating, TV, reading… The list...
Heather Grzych
- Nov 21, 2013
- 1 min
Heather on Om Boston: What your breathing is doing to your yoga practice
Read Heather's posting on Om Boston: What your breathing is doing to your yoga practice
Heather Grzych
- Nov 7, 2013
- 1 min
Slow down to reduce stress and prevent injury
In a former life, I was an outfielder on a softball team. There were times I fielded the ball well, and times I didn't. Whenever I didn't...
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