Courses and Programs
Self-paced courses and premium personalized programs with Heather focused on whole-body health, changing bodies, digestion, reproductive health and how to live in line with Nature.
Gut-Reproductive Connection Course
(self-paced)
This completely self-paced course will help you understand how your diet and digestion impacts your reproductive system, and vice versa!
Beyond HRT: An Introduction to Natural Hormonal Health After 40
Starts October 29th!
This is a LIVE course Heather will be teaching over the course of three weeks to provide an overview of hormone change, how Ayurveda understands changing physiology through midlife, and natural approaches to supporting hormone health.
Regenerative Fertility Method Full Personalized Course
This comprehensive course is for individuals seeking the knowledge of how to deeply heal the reproductive system while emphasizing whole-person, mind-body-spirit health. Includes 6 months of personalized care with Heather, and is generally suitable for women who still have a menstrual cycle and are seeking to preserve fertility or prepare for having a baby.