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Wellness That's Close to Your Soul
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Use Ayurveda to trust your body again... without fixing, optimizing, or overriding yourself.
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How to Get Off the Birth Control Pill
Heather Grzych, CAP
Sep 14, 2016
5 min read
Six Tips For Developing Your Professional Ayurveda Practice
Heather Grzych
Jun 16, 2016
1 min read
Life's Looking up with a Downward Dog: Try a Beginner's Yoga Class (Hill Health Magazine)
Heather Grzych
May 27, 2016
1 min read
Ringing in the New Year - Healthy and Happy Celebration Ideas
Heather Grzych
Dec 29, 2015
1 min read
Can yoga help to reduce pain?
Heather Grzych
Nov 19, 2015
2 min read
What's Your Medicine?
Heather Grzych
Aug 26, 2015
1 min read
Build your healthy habits with the power of 10
Heather Grzych
Jul 24, 2015
1 min read
The real you vs. the conditioned you
Heather Grzych
Jun 24, 2015
4 min read
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