H e a t h e r G r z y c h
A y u r v e d i c P r a c t i t i o n e r
Wisdom of the Body podcast with Heather Grzych
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062. Heather Grzych on Boosting Gratitude
Photo credit: Efren Barahona
061. Sarah Kucera on Consistent Routines
060. Heather Grzych on Receiving Grace
Photo credit: Xiaole Zheng
059. Rowshanak Hashemiyoon on Rewiring Beliefs
058. Heather Grzych on the Beauty of Your Biological Clock
Photo credit: Jen Theodore
057. Kori Hahn on Seeing Who You Really Are
056. Heather Grzych on Healing Toxic Relationships
Photo credit: Eric Ward
055. Sky Nelson-Isaacs on Being Open to Possibilities
054. Heather Grzych on Fall Season Feels
Photo credit: Levi Guzman via Unsplash
053. Tesia Love on Physically and Spiritually Nurturing Your Body
052. Heather Grzych on What We're Getting Ourselves Into
051. Kevin Martin on Regenerating our Native Identity
050. Heather Grzych on Why You Need Reverence
Photo credit: Allef Vinicius
049. Gary Costello On Your Body and Flying
048. Dr. Siri Chand Khalsa on Healing the Wounded Healer
047. Tom Lie on our Relationship with Microbes
046. Heather Grzych on Retreats vs. Routines
Photo credit: Jared Rice via Unsplash
045. Cait Donovan on Burnout Recovery
044. KP Khalsa on Reinstating Grandma Healers
043. Heather Grzych on Preserving Fertility Naturally
Photo credit: Moncell Allen via Unsplash
042. Amadea Morningstar on Relearning How to Eat
041. Bailey Gaddis on Releasing Our Shame About Reproducing
Dave on Safety of Pharmaceuticals
Joshua Coleman via Unsplash
039. Heather Grzych on Improving our Quality of Life
Photo credit: Clem Onojeghuo via Unsplash
038. Jenna Furnari on Supporting our Newly Birthing Moms
037. Deanna Ansara on Accepting Our Bodi
036. Dr. Azza Gadir on Immunity, Allergies and Vaccines
035. Kute Blackson on How to Truly Surrender
034. Heather Grzych on the Key to the Fertility Diet
Photo credit: Deon Black via Unsplash
033. Carolyn and Blair Warsham on Eating Plants Every Day
032. Nikki Trott on How to Go Conscious
031. Arjuna Ardagh on How to Create
030. Jayarajan Kodikannath on Bringing Ayurveda from India to the US
029. Teresa Piro on Seasonal Juice Cleanses
028. Dave on Modern Pharmaceuticals vs. Plant Medicines
Photo credit: Myrium Zilles via Unsplash
027. Heather Grzych on Increasing Your Integrity
Photo credit: Andre Sebastian via Unsplash
026. Nessi Gomes on Really Meeting Yourself
025. Dr. Sean Sullivan on Returning to Presence
024. Benjamin Von Wong on Fantasy Creating Positive Impact
023. Heather Grzych on Fasting from Food
Photo credit: Darren Lawrence via Unsplash
022. Rak Razam on Shamanic Journeys and Ayahuasca
021. James Maskell on the Need to Merge Medicine and Community
020. Heather Grzych on Seeing the Truth
Photo credit: Pietra Schwarzler via Unsplash
019. J. Lee Nelson on Microchimerism and Redefining Who You Are
018. David Crow on Plant Medicine and Eastern Spirituality
017. Heather Grzych on Feeling Your Body
Photo credit: Allef Vinicius via Unsplash
016. Dr. Raja Sivamani on Creating Beautiful Skin
015. Kathering Standefer on Living with Technology in Your Body
014. Lisa Smartt on Speaking Mysteriously as We're Dying
013. Jessica Ann on Media's Impact on Humanity