Updated: Oct 28, 2020
"Since the COVID-19 pandemic has disrupted life as we know it, you may miss going to your local yoga studio to breathe, sweat, and lie down in savasana with dozens of other fit, sweaty bodies in the same room as you.
I don’t blame you. That stuff feels pretty good. However, I also think the pandemic is going to seriously advance your yoga practice if you surrender to it."
Read the rest of my article on Elephant Journal.