I recently taught a class to Ayurvedic professionals, students and new grads about: Why bringing balance back to women is the key to...

Women want to do a good job when they are trying to conceive. They start looking at prenatal vitamins, drinking lots of water and...

A Q&A with Heather was recently featured on Spiritual Media Blog: Spirituality, Psychology and Inspirational Content, founded by Dr....

Lately I’ve been talking with a lot of people who work in fertility, prenatal, labor and postpartum care because my book The Ayurvedic...

"Since the COVID-19 pandemic has disrupted life as we know it, you may miss going to your local yoga studio to breathe, sweat, and lie...

Heather had a consciousness-expanding conversation this week with Pritam Atma on her Mystical Motherhood podcast. Pritam is a Nurse...

I was interviewed by another Ayurvedi named Heather, and we talked about everything from the Four Fertility Factors to who should fast...

"Women these days seem to have a lot of fear and insecurity around conception, as evidenced by the increase in measures taken by women...