Grieve Like a Boss with Heather and AmarAtma Singh
This week, I learned a term to describe something many of us feel, but perhaps haven't fully owned yet... emotion phobia. Sometimes this...
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H e a t h e r G r z y c h
A y u r v e d i c P r a c t i t i o n e r
AYURVEDA
MIND-BODY-SPIRIT HEALTH, IMMUNITY AND FERTILITY
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Heather Grzych
- Jun 26, 2022
- 2 min
Treating Your Pain with Heather and Dr. Saloni Sharma
We have all heard by now that there's an insane opioid epidemic in the United States. And even more commonly, how many people drink...
Heather Grzych
- Mar 10, 2022
- 3 min
Why Kourtney Kardashian Did a Sex Fast, and Why You Might Want to Try It Too
Heather Grzych, Ayurvedic practitioner and author of The Ayurvedic Guide to Fertility, discusses why a person may want to try a sex fast.
Heather Grzych
- Jun 26, 2021
- 1 min
READ: Redefining Menopause with Ayurveda
Redefining Menopause with Ayurveda, article by Heather Grzych for Banyan Botanicals
Heather Grzych
- Apr 1, 2021
- 4 min
READ: So You Wanna Have a Baby: First Thing to Do
This "slow fertility" movement may seem counterintuitive if you are a female who is used to charging forward to achieve your goals.
Heather Grzych
- Sep 11, 2020
- 1 min
LISTEN: Wisdom of the Body podcast with Heather Grzych launches!
Tune in and drop in to listen to your body, trust your gut and live in deeper harmony with nature. Guests include creative leaders and...
Heather Grzych
- Aug 25, 2020
- 1 min
LISTEN: Dr. Roberto Tostado interviews Heather on the Truth on Wellness podcast
I was interviewed by self-proclaimed rebel MD, Dr. Roberto Tostado, and his wife Teresa this month. We chatted about how today's career...
Heather Grzych
- Aug 19, 2020
- 4 min
READ: Stuff you can do to protect your body from fire smoke
If you have a lot of inflammation, you are not only sensitive, but your body is a reactive one
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