Online Ayurvedic Consultation | Heather Grzych, Ayurvedic Practitioner

Wellness That's Close to Your Soul

Dec 22, 20222 min

Try This Winter Solstice Beet Soup!

Today is the Winter Solstice, and two days from now it is the new moon. Zzzzzzzz... Anyone feeling a bit sluggish? I'm sharing with you...

Dec 12, 20221 min

Can Men Improve the Future of Fertility?

I see so many people working hard to do what they can to preserve their fertility. Sorry, I mean to say that I see so many females...

Nov 28, 20222 min

How to Do a Cleanse

Just this morning, I had a call with someone who had just finished a cleanse. She was experiencing some strange things when the cleanse...

Nov 14, 20221 min

Please Don't Hold Back!

Do you ever feel yourself holding your voice back? I was so surprised to find out when studying conflict resolution years ago that...

Oct 17, 20221 min

Taking Forever to Get What You Want?

When was the last time that someone told you that you were doing a good job? Recently, someone I haven't spoken to in a while responded...

Oct 10, 20222 min

Do Online Personality Tests Really Work?

Back in my days in the corporate world, whenever people in the company weren't getting along very well, whichever executive I had at the...

Oct 3, 20221 min

What Happens If You Let Go?

You want something different to happen, and at the same time you also feel some resistance to leaving behind something from the past. The...

Sep 23, 20222 min

How to Cast a Spell With Grace

Do you ever wonder if things like affirmations work? They try to change reality by convincing your mind that something is different than...