There's a reason you start to want something. Mark is a 55-year-old executive in a fast-paced business. He is a super-successful guy. However, despite his outward success, he had been struggling with a chronic health issue. He had been managing it for several years, but recently, the condition had worsened, leaving him with regular headaches, fatigue, and an inability to concentrate and sleep well as well as he used to.
Mark’s initial reaction was to push through. Then came the blood results, showing that his cholesterol, glucose and even liver markers were a little high.
But as the months went by, Mark’s energy worsened. The fatigue made it harder to be productive, his decision-making became clouded, and his usual sharp focus was slipping. He started feeling increasingly irritable and distant from his work, and his ability to lead with the energy and confidence he once had seemed to fade. It was clear that continuing to ignore his health was affecting both him and his work.
At this point, Mark reached out for help. He was conflicted about going on the medication his doctor prescribed for a lot of different reasons -- the biggest being that he'd have to be on it for the rest of his life once he started.
As an Ayurvedic practitioner, it’s not my role to tell anyone whether or not they should take the medication prescribed by their doctor. That decision is between the patient and their doctor. What I can do is offer insights into Ayurvedic principles and suggest lifestyle and dietary adjustments that may support their health. For example, I might recommend specific herbs or practices to help balance the body’s systems, reduce stress, and support overall wellness. However, when it comes to prescription medication, I always encourage my clients to speak with their doctor about their concerns and how best to proceed with their treatment plan, and we have to be mindful to avoid any drug-herb interactions. It's about offering a holistic approach that complements traditional medicine, not replacing it.
Mark got help from his doctor AND started his Ayurveda journey. You can become obsessed with your desires.
Over time, Mark’s health began to improve. His blood work improved, condition stabilized, energy returned, and he felt more clear-headed and focused. The combination of medication and Ayurvedic therapies helped him regain his vitality and effectiveness as a leader. He was able to engage more meaningfully with his work, make decisions with greater clarity, and restore the energy that had been depleted by his ongoing health issues.
As a next step, Mark wants to see if he can get off the medication. What do you think will happen?
Leaders are human too, and they have a responsibility to take care of their health. In fact, their ability to perform at a high level for a long time depends on it. So you start to surrender to it.
For those in leadership positions, it’s important to understand that seeking help, whether through medication, therapy, or other forms of support, does not diminish the leadership abilities. In fact, it can make them stronger and more effective. Prioritizing health enables leaders to show up with the clarity, focus, and energy required to make impactful decisions and lead with confidence.
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