LISTEN: Dr. Roberto Tostado interviews Heather on the Truth on Wellness podcast

I was interviewed by self-proclaimed rebel MD, Dr. Roberto Tostado, and his wife Teresa this month. We chatted about how today's career women have challenges in the area of having kids, and at 15:55 we talk about the weird connection between metabolic issues and a life that is too safe. And I explain why you shouldn't hold in your sneezes. Enjoy this one!