top of page

Available Online

Personalized Yoga

Yoga for your mind, body, spirit and unique health conditions

1 h
TBD before session
Online

Service Description

A yoga practice you'll do in your own space, which will be tailored to your individual health goals, doshas and any preexisting health condition that needs a little love. We will draw from different styles and lineages of yoga practice, including classical hatha, power, vinyasa, restorative, Sivananda, Iyengar, Viniyoga, Ananda and yin. First visit is 60 minutes and you'll fill out a detailed health questionnaire beforehand. All requests are subject to review.


Cancellation Policy

If you need to reschedule, please contact me 24 hours in advance. I will do my best to work with you to find a time that works for both of us in the future.


Contact Details

info@heathergrzych.com

P.O. Box 1341, Sausalito, CA 94965


bottom of page