Service Description

The goal: Optimal energy, sleep, mood, fertility, immunity, purpose and fulfillment. We will assess each person's health and vital energy through the Ayurvedic lens, restoring harmony, boosting metabolic power, and reducing toxic load through personalized care plans: nutrition, daily and seasonal routines, gentle therapies, system resets, and rejuvenation programs. You will learn how to optimize health, which may include personalized dietary or herbal supplement suggestions, home self-care treatments, or specific yoga poses or breathing exercises. You will both be required to fill out electronic forms, including a self-evaluation, prior to this appointment. The 2 hour and 30 minute session can be attended by both individuals together OR split equally between the two partners as back-to-back individual sessions (couple can decide how to spend the block of time together).