READ: Redefining Menopause with Ayurveda
As if having a period wasn't challenging enough, then we have go to through perimenopause! Well, maybe it doesn't have to be so bad.
"Perimenopause is a bit like when the leaves on a tree begin to display their array of bright, bold colors before they fall from the tree. We can’t help but marvel at how beautiful they are, even though we know this phase is coming to an end soon."
Click here to read a piece written by Heather about perimenopause, and the transition to menopause, for Banyan Botanicals.