Heather GrzychOct 3, 20221 minWhat Happens If You Let Go?You want something different to happen, and at the same time you also feel some resistance to leaving behind something from the past. The...
Heather GrzychSep 23, 20222 minHow to Cast a Spell With GraceDo you ever wonder if things like affirmations work? They try to change reality by convincing your mind that something is different than...
Heather GrzychSep 16, 20222 minShould You Quit?Can you remember the last time you wanted to quit something? I'm going to be honest with you. During the month leading up to my 100th...
Heather GrzychSep 8, 20222 minWisdom of the Body Podcast Celebrates 100th EpisodeI'm thrilled to announce that we have just launched the 100th episode of Wisdom of the Body podcast. This week is actually the podcast's...