Mon, Jan 11 | Online Gathering via Zoom

Body Church Women's Circle: Fasting with Friends (free gathering)

Reconnect body and soul. Choose something to fast from on this day - actual food, or some other sensory input. Opportunity to bring a friend. Increase body intelligence and reverence to align with Nature's flow. Use the intuitive wisdom of Ayurveda as your guide. Pre-registration required.
Registration is Closed
Body Church Women's Circle: Fasting with Friends (free gathering)

Time & Location

Jan 11, 9:30 AM – 10:45 AM PST
Online Gathering via Zoom

About the Event

Fasting has psychological, physiological and spiritual benefits. It frees us from bondage and enhances our ability to receive. It's not easy, so on this day, we will do it with friends. Pick something to fast from for some time during the day - it may be food or some other sensory input. We'll talk more about what you are practicing.

Heather will present the benefits and risks of fasting from yogic philosophy, Ayurveda, and modern biomedical research, and we will discuss:

  • Ayurvedic tools to connect the body with the soul
  • Different types of fasting
  • Your reasons for fasting
Registration is Closed

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